Friday, 14 June 2013
The Confused Angelfish
So, in Turkey, mostly a Muslim country, they have restrained the time when one's allowed to buy alcohol, regardless of the fact that 90% of people living there claim to have never have had a drink in their lives.
In Toronto, Canada, I went to an Indian restaurant. I got in and the waitress asked me if I was thinking of having a drink with my meal. Dumbfounded, I asked why she wanted to know. She explained that I couldn't sit in the Veranda if I was going to order a beer with my meal in order to avoid young people ~ passing by ~ seeing me having a good time and thinking they'd do the same once they'd be grown up.
If I wanted to have a beer with my Indian meal, I would have to sit where I was not facing the street.
In fact, in the whole city of Toronto, one can't buy any sort of alcohol in supermarkets. One would have to go to a place on the outskirts of Toronto, marked XXX, where winos hang around; and one would need a car to get there.
I did manage to find a place near-by selling wine. I bought a bottle of San Giovese for $CAD 10,00.
The same bottle of wine costs me 1,0 Euro at the local supermarket in Milan, Italy. You do the arithmetics.
Then, I got back to Milan. I went to the local supermarket and overheard fourteen-year-old kids talking on their mobiles to their school mates trying to decide what kind of booze to get for the end-of-school party: " Okay then, a bottle of Vodka; some beer; some Cranberry juice; Martini; Prosecco; Negroni, and some Pineapple juice should do it, yeah?"
Go figure....
Will there ever be a day when women will truly be equal to men?
I remember my grandmother telling me to always walk keeping my gaze downwards; to smile without showing my gums, and to keep my my mouth close or I'll eat flies ~ difficult thing to do with swollen adenoids.
In fact, my grandma deemed me too pretty not to be morally deformed by it.
My parted lips were obviously a cause for concern as was my sitting by the window in modern-days London, England, in a Georgian house belonging to a white upper-class Anglican family.
" Don't you EVER make me catch you again sitting by the window looking out on the street. My, people will think we are running a brothel in here!"
So I can't help but reflect:
Is Western society really that different from what we like to consider less-evolved ones?
Isn't it time things changed? It is, after all, 2014....
Tuesday, 24 July 2012
Running and Exercising in general
As any good Italian girl would, I put on my best outfit and set off with an astonished Canadian professional-league, Hockey Player (Aka my ex), Armani model and later actor, to run around the Castello Sforzesco in Milan, Italy.
Although looking great, I soon realised that having started smoking at fourteen, I could just about make it to the first lamp post.
Needless to say, the ex was laughing his head off, both because of my outfit and my lack of performance; or maybe due to the combination of the two factors.
The most valuable thing he taught me was that Italians have no idea about casual dressing, in fact they get it totally wrong.
This has proved right many years down the road.
Abercombie &Fitch in Corso Matteotti, Milan, a shop my son and my ex wouldn't set foot in unless somebody was threatening to shoot them, is probably the tackiest place one can find in Milan.
At the door, naked male models from the waist up (I'd rather have the opposite), and girls in skimpy dresses.
Where's your dignity man!
Still, everyday there's a queue as long as what used to be the one to get into The Amnesty in the late 80s.
This all proves my ex right: Italians have no taste when it comes to casual dressing.
Back to the main subject.
Since 1984, I have been running - on-and-off - for the best part of my life.
Eventually I came to realize that I was spending so much time either running around Hampstead Heath in London, U.K., or at the gym, that I might as well make money out of it and became a successful personal trainer.
I quit the job when caring about the cellulite on someone's thighs, together with having to remember the date their children had the violin concert exam, somehow crashed with the real problems I was going through in my personal life.
Yet, as my ex-husband - and nowadays best friend - always told me, if I had been born in the U.S. I would have become a professional athlete, so I kept up what, by then, had become a passion, albeit a selfish one (yes, another one), of mine: exercising.
At present, I'm running at the "Montagnetta" in Milan, Italy, an under-estimated heaven in this city of cement.
I get great pleasure from looking at the the outfits of some of the fellows runners I meet on the way but, mostly, I am astonished at the gadgets and, most of all, at the expression on the faces of the runners; they simply haven't got it.
Running is an art. A form of meditation where, finally, we can open our minds and stop creating thoughts in our heads. When thoughts can come and go freely, or not come at all.
All that is required is to listen to one's body and being in tune with one's energy level which vary from day to day.
There are times when you will run fast, others when you will run so slow that you might as well walk, but that's not the point. The point is to lose oneself in the act of running, to effortlessly observe the surroundings, to feel at one with Nature.
The expression on your face should be one of Serendipity, your shoulders should be low and totally relaxed, your neck should be feeling no strain and your steps should be those of a panther strolling easily through the Savannah, ready to sprint when so inspired.
Lastly, the aim of the whole enterprise of running should have nothing to do with weight-loss or toning up - which are just to be considered as welcome outcomes - and all to do with being in the moment, thought-less and worry free and, most of all, TIMELESS!
Timeless, or the ability to live in a time-less zone is what exercising is all about, no matter the sport one chooses.
Hence, throw away those use-less gadgets that tell you how many calories you're burning, how fast you're running, whether your heart rate is above or below the ever-so-sought after 60%, and just set up to enjoy yourself and live in the real dimension of time that our every-day-lives are always trying to steal from us.
That's what is all about,
You can do it!
Monday, 23 August 2010
Newsletter
Saturday, 14 August 2010
The Higher Self
Saturday, 27 March 2010
In awe of Italians
Sunday, 21 March 2010
Selfish People
Selfish people are a very lonely bunch. They are unable to let anybody in because they are too busy looking up their own arsehole. Soon they discover that the only people who stick around are the ones who work for them: Often they mistake their cleaners, drivers, secretaries and so on for friends.
Because of their inability to take an interest in other people, as well as their unwillingness to engage in the necessary give and take required by all relationships, these people are magnets for the emotional needy type whose self esteem is fragile.
The emotional needy type is the one desperate for love and attention who is prepared to put up with less than his/her share because a low self esteem does not allow for more.
Ironically, instead of looking where one's needs could actually be met, the needy type chooses to focus the search on the very people unable to provide him with what he needs. This happens in order to point out, through repeated disappointment, that one can't find outside of oneself what one is looking for.
In life we can learn through pain and through joy. This is evident in Nature. Pain doesn't have to be feared as it's only there to highlight the areas we have to work through. But we can also choose to let joy do the highlighting and concentrate on it instead.
Friday, 5 March 2010
Guilt and Gratefulness
Guilt is an emotion I simply don't experience - as I never intentionally mean any harm - and gratefulness carries with it the implication of having an agenda and, generally speaking, both parties benefit something from all undertaken gestures thus, no need to be grateful.
Both emotions are far too binding for my liking.
Wednesday, 3 March 2010
Trojan Horse
When we give something in order to gain or tie someone's heart to us, we are setting ourselves up for disaster.
Beware of using the stratagem of the Trojan Horse to break into someone's heart.
These kind of gestures are easily recognizable by the emotional and often sexual connotation contained in the offering.
Manipulating, trying to win someone's affection with presents or by any other mean is only going to backfire.
This is the law of Karma.
Reincarnation
Love, always....
Alecs
People who get away with it and people who don't
Category: Life
Only those who would be able to learn from their experience get punished, the other ones don't...poor bastards!
They who get what they want, and they who don't
Category: Life
the reason behind wanting to achieve something is most important.
In order to be successful one has to really want to do what one has set out to accomplish, and, generally speaking, one's main motivation has to be that of wanting to share one's talents without having any further motive. Whatever comes from it -- applause, recognition -- will be a bonus.
Having said that, you may all have noticed that plenty of "unworthy" people seem to enjoy success. One doesn't actually have to be pure at heart or even honest in order to be successful, all that is required is that one believes to be so.
Scary?
Capital Punishment
Category: Life
Poison
Category: Life
But what is the outcome of something achieved under such means?
At the very best, all we can accomplish is a "one timer", not something that will endure in time.
We can't make people do for us, or behave towards us, the way we believe they should; It is a pointless waste of our time to withhold thanks or to act cold and disappointed when - say - whoever we believed should have called earlier, finally calls.
Much better to appreciate what we are being offered in the knowledge that if there's more to come we will embrace it, otherwise we would be just fine.
It is possible to apply this formula to any situation, all that is required is the understanding that - ultimately - we move through life spending every single second of it only in our own company, we might as well become our best friend then, don't you think?
Revenge
Category: Life
I don't know how many times I came across weird and complicated revengeful plans, which usually require lots of effort and leave one feeling exhausted.
The feeling of wanting revenge -- like the rest of what we call 'negative' emotions -- in itself cannot possibly makes us feel good.
Perhaps at first we think we are feeling elated, that setting the score right is empowering but in my experience the opposite is true: how often do we end up feeling anything but happy instead?
And what about those horrible butterflies in the stomach telling us that maybe we've gone too far...that we really have screwed up any chance for good this time?
I believe that all of this is easily avoidable by simply trusting that whoever has hurt us will get his/her due, and that Nature -- in its infinite power and knowledge -- will know where to hit much better than anything we could ever hope to come up with.
Usually we end up paying for our shortcomings where it hurts us the most and very few people can claim to know someone as well as the very force that created that very being.
Therefore, my advice is to let Nature do its job -- try it, it's very liberating.
Heal Thyself
Category: Life
In order to stop re-encountering this kind of situation and its determination to make us conquer it once and for all, we had better deal with it at its very onset.
Often the way one reacts whenever -- for example -- one is being told something derogatory, is at first to get angry then to feel hurt. Once one realizes that other's opinion of oneself does not necessarily coincide with the opinion one holds him/herself in, one can choose to ignore people's comments or, at least, to smile sweetly and let it all be as water off a duck's back.
The constant, insatiable need to prove and justify oneself usually comes from a scarred self-esteem (not from the actual opinion one holds oneself in), and from having been repeatedly put down by people who – because of their actual poor opinion of themselves and unwillingness toward any form of self-improvement – project their inadequacies onto others: the old twisted idea that by calling someone names, for some illogical reason one comes out looking better in comparison.
The same concept applies to the feeling of being unloved or not loved enough. Here,though, it's also important to make an effort to stop being over sensitive whenever total demonstration of never-ending love fails to come one's way and to remember that human beings have their limits.
Often such situations would seem to occur at the worst possible time -- a time perhaps when one was in dire need of re-assurance -- consider that, instead, what is happening is happening exactly when the impact would be the greatest, thus forcing us to give it all of our attention and allowing us, by resolving the issue once and for all, a chance to heal.
Love yourself, always
Superiority, Inferiority complex
Category: Life
I believe that with a little humility, empathy and by sincerely trying to understand one-another even world conflicts might either be avoided or resolved diplomatically.
We are here to strive for harmony not to fight those we share the world with......
More in my latest book. Secure your copy now.
Love, always
Alecs
Jealousy, a self defeating beast
Category: Bloggin
So what is really happening? Well, it's quite obvious: our insecurities have crept in.
Unfortunately, though, what we are about to do is to self-sabotage our wonderful relation-ship.
The second one, is not to give in to our insecurities and to trust that he/she has chosen to be with us like we have chosen to be with him/her. Learning to control our emotions takes some effort and practice and especially the applying of temperance.
"The word 'temperance' is often used to mean moderation and control of natural impulses which would lead to foolhardy behavior. A person who practices temperance may appear self-controlled, calm and restrained in difficult circumstances, but the important feature is balance. Nothing is repressed or held back to cause tension or inner turmoil".